People often ask, “what is a life worth living?” To paraphrase the Greek philosopher Socrates, “the examined life is worth living”. My aim is to provide a safe and comforting therapeutic space, in order to facilitate an environment of self-understanding, exploration, problem-solving and growth. Although my approach is based on fundamental values of person-centred therapy, my broad exposure in psychology and extensive training and practical experience has enabled me to be flexible to cater to the individual needs required of each client. This integrated approach draws on a variety of perspectives and principles such as, cognitive behavioural therapy, psychodynamic processes and existentialism.

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